Health and Nutrition

This course is a comprehensive guide to health and nutrition. The course explains the importance of having a healthy, balanced diet and gives in-depth information about the different types of food that are important to include in your diet. The course also gives advice on how to promote healthy eating and exercise in the children and young people in your care.

The learning objectives are as follows:

• To know why health and nutrition is important 
• To understand health and nutrition in children and young people 
• To explore the ways that settings currently promote good health and nutrition
• To know how to promote health, nutrition, and exercise in children and young people